8 Anxiety-Reducing Ideas to Ease Your Nightmare of a Mind

Anxiety can sometimes feel like the world is going to shit. It’s like a little cloud of impending doom looms above you and tags along like the little brother you never wanted. When you’re feeling anxious or overwhelmed, there are a lot of things you can do to snap yourself out of that mindset. These are some foolproof tips to force you out of your sense of existential dread and into your comfort zone.

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When you’re bogged down by anxiety what do you do? Have you tried any of our methods? Let us know in the comments!

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