A high intensity interval training method that fans swear by, Tabata is the go-to cardio workout for both hardcore athletes…
health (Page 24)
Fitness devices like biometric headphones and activity monitors can still look stylish while they monitor your health.
Superman Sliders, Hulk Smash Pizza, and a Spider-man Lunch Wrap will satisfy even the hungriest superheroes.
Fitness lovers looking to train in a unique environment look to visit Costa Brava, Spain.
With late summer on top of us and autumn approaching, this healthy recipe will double as comfort food.
The most difficult part of a diet is getting started. But with these recipes, you won't be able to wait…
Primrose Kitchen serves up healthy ways to eat on the go of the fruit and vegetable deprived.
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