Dr. Sean O’Mara, the doctor of Robert F. Kennedy Jr., has recently claimed that his “living carnivore diet” can lead to fast, odorless, and even “nearly orgasmic” bowel movements. Reportedly, the Health Secretary RFK Jr., Vice President J.D. Vance, and other members of President Donald Trump’s Cabinet are following the eating plan.
Dr. Sean O’Mara claims Trump cabinet eating plan produces fast nearly orgasmic poops
O’Mara, an emergency medicine physician and health optimization expert, recently spoke about the diet in an interview with The New York Times Magazine. He claimed that people who follow the meal plan no longer need toilet paper after using the bathroom. “When you start eating healthy, you don’t need toilet paper,” O’Mara said. “Animals in the wild have no residual stool on their anus.”
He added that he has personally followed the diet for the past decade and said it has completely changed his digestive health. “I could have a bowel movement behind a sheet at a dinner party in the corner of the room,” he said, “and nobody would know.”
According to Dr. O’Mara, the eating plan cuts out sugar, alcohol, and heavily processed foods. Instead, it focuses on grass-fed meat, fermented foods like sauerkraut and kimchi, eggs, yogurt, pickles and cheeses such as Parmesan and Gorgonzola. He claimed the diet helps improve gut health, supports the microbiome, and reduces visceral fat, which is the fat stored around internal organs.
RFK Jr. is said to have adopted it last year after meeting O’Mara. Kennedy has credited the plan with helping him lose around 20 pounds. Then Vice President J.D. Vance also reportedly started following the diet during Lent after Kennedy recommended it. According to Kennedy, Vance has continued with the eating plan even after the religious observance ended. Transportation Secretary Sean Duffy and Commerce Secretary Howard Lutnick have also reportedly tried the diet.
However, not everyone is convinced by O’Mara’s claims. Some medical experts have questioned whether a meat-heavy diet can actually produce the health benefits he describes.
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