Ariana Biermann opened up about the emotional challenges she has been experiencing, admitting that recent months have left her feeling overwhelmed.
The Next Gen NYC star shared a personal message with her Instagram followers, discussing how she has been navigating difficult situations while trying to appreciate the positive aspects of her life.
Ariana Biermann gets candid about feeling overwhelmed
On Thursday, November 5, Biermann, 25, posted an emotional update on Instagram about the difficulties she had been facing.
The former Real Housewives of Atlanta personality admitted that she sometimes struggled to understand why life continued presenting new challenges.
“Am I gonna catch a freaking break?” she wondered.
Despite her frustrations, Biermann explained that she had been making a conscious effort to practice gratitude.
According to Entertainment Now, she discussed how ordinary experiences, including waking up, exercising, and spending time with others, helped her maintain a positive outlook.
The reality star also acknowledged that her recent experiences had included both rewarding and difficult moments.
Although she appreciated the opportunities in her life, she admitted that several personal challenges continued to affect her.
Biermann highlighted some of her recent positive experiences, including celebrating her birthday, welcoming friends to New York City, and enjoying her life there.
She also expressed gratitude for her involvement in Next Gen NYC, revealing that she felt honored to participate in the show’s third season.
However, the thought of sharing her personal struggles with television audiences brought additional emotions.
“This is such a hard time in my life, and it’s all gonna be shown to the world. I’m always proud of myself and the decisions that I make. It’s okay to learn, and it’s okay to go through these things and sometimes find yourself in like a negative rut,” Biermann said.
Her comments came amid developments involving her family.
Ariana and her older sister, Brielle Biermann, had reportedly grown distant from their adoptive father, Kroy Biermann. The sisters previously told TMZ that they had not been communicating with him.
Meanwhile, their mother, Kim Zolciak, remained involved in divorce and custody proceedings with Kroy.
In May 2026, Kroy was granted temporary primary physical custody of the four younger children he shares with Kim. Meanwhile, she received parenting time every other weekend. The former couple retained joint legal custody.
However, Ariana did not directly connect these family circumstances to the difficulties she discussed in her Instagram video.
Instead, she encouraged her followers to recognize positive moments even when facing challenging circumstances.
Her message emphasized the importance of appreciating everyday experiences while working through personal difficulties.
