Sheamus‘ Celtic Warrior Workouts YouTube channel posted the following video on-line:
WWE Superstar Sheamus aka The Celtic Warrior here… What an honour & a privilege to be invited to the home of The Fighting Irish. Each year I get to hang out on game-day at Notre Dame University and watch the ND Football boys clean house. This, year I got a very special introduction to how The Fighting Irish train in the gym with Coach Jake Flint and an introduction to their uber advanced Strength & Conditioning program.
Here at Celtic Warrior Workouts, we tend to get in the gym a blast out our training sessions without much thought about the science. But at ND Football they take things a bit more serious with 3D cameras measuring every single rep and a very advanced computer system tabulating and crunching the numbers on every ND athlete’s workouts. Well, they take winning very seriously. And it’s awesome to see The Fighting Irish being bold enough to… Brave Change.
Riott Squad Celebrates One-Year Anniversary Since Forming
It was one year ago today when the Riott Squad invaded SmackDown to cause chaos on the roster. The now RAW faction went on social media to celebrate their first full year up in the WWE big leagues:
happy one year to these three @RubyRiottWWE @YaOnlyLivvOnce @sarahloganwwe yous have been such an inspiration to me and many others.. my eyes can never leave the t.v when yous are on?keep doing what you do best because we love it? pic.twitter.com/U1BrSKqsiS
— barb? (@livitupx) November 21, 2018
— LIV Morgan (@YaOnlyLivvOnce) November 21, 2018
Then. Now. Forever. https://t.co/NvHTPYS3zS
— Sarah Rowe (@WWEValhalla) November 21, 2018
