Will Smith, despite being a major celebrity, is just as awkward in the gym as the rest of us.
We here at Mandatory support strong women. And if those strong women want to powerlift while pregnant, well, more power…
Social media challenges tend to be on the stupid side. But this one trending on TikTok actually looks fun –…
Working up a sweat might help you climb the corporate ladder.
Do you know how much sweat and spittle are excreted when dumbbells pump iron?
It's time to shed that 'quarantine 15.'
Pop star Britney Spears is still packing heat.