RANKED! The Best Protein Powders Reviews 2020 – Mandatory

Protein is an essential part of our diet that helps to build and repair muscle. The use of protein power is most commonly associated with post-gym snacks, usually blended in as an ingredient of a protein shake. The main reasons people use protein powder is to enhance the results of weightlifting or other strength training, add nutrition, and aid exercise recovery.

If you are looking to add protein powder into your routine, keep reading. Here, we will compare the top 5 protein powders on the market.

Best Choice

Optimum Nutrition Gold Standard is the best Whey Protein? Our review at mandatory.com encovers all pros and cons.

Optimum Nutrition double rich chocolate

Optimum Nutrition has a history of setting one of the high standards for quality. Each shake mixes up effortlessly using just a glass and spoon, and tastes consistently good, shake after shake.
Best Choice

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Pros:
Optimum Nutrition are the makers of the best-selling protein powders in the world. This particular variety is top-rated on Amazon. It’s suitable for men and women and delivers a high level of protein in every serving. The container excellently seals the product in, which makes it easy to scoop and weigh. This formula is suitable for shakes, cakes, and much more; it is versatile based on your dietary and workout needs.

Cons:
If you are trying to lose weight, the chocolate flavor might not help, especially when it can be added to desserts. Plus, this formula contains an equal amount of fat per serving as it does protein. It’s also high in carbs, so nutritionally, it may throw some of your goals off unless you are careful.

Best Carb-Free

Isopure 2115 is the best Whey Protein? Our review at mandatory.com encovers all pros and cons.

Zero carb, creamy vanilla taste

Looking for a protein powder you can add to your breakfast? This creamy, vanilla-flavored variety from Isopure goes great with pancakes. The best part? It's carb-free!
Best Carb-Free

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Pros:
This product contains zero carbs, which is excellent for anyone who is on a diet, as most protein powders do contain carbs. It also contains just 100 calories per serving, which is great for weight loss, too.

The formula is also gluten and lactose-free and is keto-friendly. Therefore, this protein powder is great for anyone who is weight-conscious and in need of additional muscle bulk.

Cons:
It contains just 25g of protein, which, although sufficient, is not as high as its competitors. The creamy vanilla flavor also isn’t the best, so it really relies on being mixed with other ingredients to mask the taste.

Best Vegan Protein Powder

Orgain 851770003179 is the best Whey Protein? Our review at mandatory.com encovers all pros and cons.

Ideal for healthy, on the go nutrition

Made with a vegan-friendly formula, this Orgain protein powder is gluten and soy-free. It is produced in the USA and contains no artificial ingredients.
Best Vegan Protein Powder

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Pros:
The Orgain protein powder factors in your overall health by providing 7g of fiber per serving. In addition to being suitable for vegans, it’s also free from gluten, dairy, lactose, added sugar, soy, and artificial ingredients.

You will receive 21g of protein per serving, and it’s ideal for adding to a range of food and drinks, including milk. It is suitable for both adults and kids, which makes it a versatile product from which the whole family can benefit.

Cons:
It does contain 3g of carbs, which is not as much as competitor brands, but still is not ideal. Also, the containers are quite large, but the product only fills it halfway, so the packaging is not very environmentally friendly.

Best Taste Protein Powder

BSN SYNTHA-6 is the best Whey Protein? Our review at mandatory.com encovers all pros and cons.

Ultra-premium formula

Let's be honest, if you are going to consume protein on a regular basis, it has to show results and taste great too. If you are tired of bad-tasting protein powders, this could be the one to try.
Best Taste Protein Powder

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Pros:
Made by a company that wants you to enjoy the taste of their product, this chocolate milkshake-flavored protein powder is one of the best-rated for its incredible taste. It also contains 22g of protein per serving, with 48 servings in every bottle. It also contains 10g of essential amino acids, so it has exercise and recovery firmly in mind. It also contains calcium, magnesium, potassium, and magnesium, which helps to support overall health.

Cons:
This formula contains added sugars, saturated fat, and 70mg of cholesterol, so it isn’t the healthiest protein powder out there. Some users have found a spike in their cholesterol readings as a result, which can cause further health problems.

Best for Recovery

MusclePharm Combat is the best Whey Protein? Our review at mandatory.com encovers all pros and cons.

Optimize Healing

Post-workout recovery is very important, as your muscles require extra support to repair and rebuild . This chocolate milk flavored protein powder is excellent at aiding healing.
Best for Recovery

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Pros:
With 25g of protein per serving, this formulation contains protein from 5 different sources, which includes both fast- and slow-digesting proteins. This helps to fuel muscles and improve performance for hours after consumption. For any competing or professional athletes, the formula is also banned-substances tested, meaning you can take this product with complete peace of mind.

Cons:
Some users have reported digestive issues due to using this product, so it might not suit anyone with gut sensitivities. It contains 46mg of cholesterol, which, although not as high as some brands, is still something you must watch for.

What Really Matters

Finding a Protein Powder That Meets Your Needs

If you are looking to start taking protein powder, chances are you’re serious about getting fit, building muscles and aiding your recovery after a workout. Protein bars can have a bitter taste and tend to be loaded with sugar and other preservatives. This is just one reason why protein powder is great: it can be added to a number of different meals and shakes, putting you in control of what you’re eating.

That said, you still need to find a protein powder that works for you. For example, are you looking to bulk up or aid recovery from weight and strength training? You might even want a protein powder that will help you with both in even measures.

Also, you must consider if it’s just you who will be consuming the protein powder, or if you’d like it as a family-friendly supplement. Each brand and variety will contain different levels of protein, so it’s important to find a formula that suits your needs.

Hidden Undesirables

You might add your protein powder to a green juice or even some delicious pancakes in the morning, but that doesn’t mean the powder itself is entirely healthy. Some protein powders contain high levels of cholesterol and saturated fat, which can be bad for your health or cause weight gain. The formulation could also contain artificial ingredients.

If you compete on a professional level, you will also need to make sure your protein powder doesn’t contain any banned substances. Before you make a purchase, it’s worth reading through the ingredient list and any disclaimers.

Servings Per Bottle

This is where the less budget-conscious can get caught out, as each brand can vary significantly in how many servings you get per bottle. Typically, expect to get between 40-50 servings per 4lb container. You will also find some protein powders are more concentrated, so it’s definitely worth shopping around.

Overall Health Support

Aside from avoiding any hidden undesirables, you might want to look for a protein powder that contains vitamins and nutrients that will help support your overall health. This includes things such as vitamin C, magnesium, fiber, and more.

Ensure that your protein powder isn’t too high in calories or saturated fat, as this could undo all the hard work you’re putting in at the gym!

Prices

The price will depend on the size of the protein powder you buy; however, the following prices are based on the typical 2-4lb containers.

Cheap

On the lower end of the scale, you can pick up a container of protein powder for around $15-$25. Cheaper protein powders tend to be less concentrated and may only offer a small amount compared to their competitors. They are unlikely to be fortified with complex nutrition to help your body repair after a workout. If you are on a budget, it’s better to choose a smaller amount of protein powder that is of better quality.

Mid-Range

Most protein powders will set you back around $25-$40. Look for ones that have a great taste without added carbs, sugars, or saturated fat. You will find protein powders that focus on both performance and recovery at this price point.

Expensive

If you are serious about investing in some quality protein powder, expect to pay upwards of $40+. Here, you will find slow-release protein powders that will help sustain your blood sugar long after your workout has ended. Alternatively, you can take it after your workout to aid recovery. The quality of the ingredients will be much higher at this price point, meaning it will really help you see the results you are looking for in combination with the right workout.

FAQs

I hate the taste of protein powder, what can I do?

If you aren’t a fan of your protein supplements, the good news is that there are many ways you can disguise the taste. Your protein powder may have some suggestions on the packaging, but most people choose to add it to smoothies or as a part of their breakfast. You can even make a protein shake and take it to work with you if you hit the gym in the mornings. Get creative!

How often should I consume protein powder?

Although you might want to consult your trainer or nutritionist for the best advice, typically most people consume protein powder 2-3 times a week after their workout. It really depends on how often you work out as well as the intensity of your workouts. Plus, if you have any digestion issues, you might want to start off slow and see how you feel.

Is protein powder a replacement for working out?

Whilst protein powder will help you enhance your results at the gym (especially if you do a lot of weight or strength training), it’s not a substitute for exercise. You should look to exercise at least 2-3 times a week. Simply drinking protein powder without any exercise will likely cause you to gain weight. Therefore, you should look to maintain a healthy lifestyle and consume protein powder to help support your muscles and recovery post-workout.