Jennifer Aniston’s trainer, Dani Coleman, recently gave fans insight into the Friends star’s workout routine. The trainer reportedly shared the secret behind the high-profile actor’s perfectly toned body and features. Coleman also went on to mention a particular workout tool that the Hollywood star uses for her undeniably sculpted arms.
Jennifer Aniston’s trainer breaks down fitness formula to her toned body — report
Jennifer Aniston’s trainer, Dani Coleman, recently broke down the workout formula that helps the renowned actor to have and maintain her amazingly toned body. As reported by the Daily Mail, the trainer told them that the Hollywood star’s “arms aren’t the result of hours in the gym.” The trainer continued, “They’re built through smart, functional resistance that can fit seamlessly into real life.”
Coleman further said to the news outlet that Aniston uses the PVOLVE p.band to achieve sculpted lean and long muscle through “low-impact, high-burn movements.” According to the trainer, “the ultimate anti-aging secret” is strength. Coleman also added that using the band is a “smart, safe, and powerful way to support longevity.”
Aniston’s trainer further shared that “no matter how much time or where Jen’s schedule takes her, she always values moving her body.” Coleman continued, “She understands that doing something each day, even if it’s small, is better than nothing.” The trainer further explained, “Which is why she loves PVOLVE because we have workouts of all lengths and formats.”
Dani Coleman also discussed how Jennifer Aniston feels about her workout routine. The trainer said, “She loves a challenging workout.” She continued, “The only things that outshine her work ethic in our workouts are her humor and humility.” Coleman further said, “We have been working together weekly for almost five years, and we continue to have fun and unlock new levels of strength together.”
Originally reported by Nikita Nath on RealityTea.
